Toddler / Children's Yoga
​DATES TBC

Toddler and Children's Yoga inspired sessions are a great way of introducing young children (18 months to 7 years) to stretches, movements, stories, songs and sensory play and its many benefits. Each session uses a theme or story to help children explore their bodies and encourages them to use basic yoga-inspired poses and movements to tell well known songs, stories and themes. Classes are fun and support child development, key development and life skills by incorporating movement, story telling and songs and sensory play. Parents are encouraged to join in with their children, uniting, connecting and bonding, however some children feel more comfortable having less support than others- every child is different. There is always a sensory element to the class including parachute/bubbles and a relaxation section, which encourages children to focus on breathing and mindfulness.

Classes are suitable from 18 months up to 7 years old
SESSION DATES TBC